All of my massages are custom just for YOUR body. We will discuss beforehand what you are looking for so I know which techniques will best serve you. Gentle stretches are also incorporated into our session to get your your best results.
My massages are recommended for those who have active lifestyles and/or have chronic back issues and are looking for recovery to remain active.
Deep tissue is for seriously chronic muscle fatigue and for those who desire deeper pressure than a traditional massage. Tools used are forearm, knees, and feet for maximum pressure to relieve sore muscles.
Think of someone doing yoga TO you while you relax and reap all the benefits! Thai is done on a mat and please wear or bring sports/comfortable clothes to move around in. Expect both upper and lower body stretching, deep compressions giving you an increased range of mobility.
"Heather is VERY skilled in her craft. I felt like the million dollar man after leaving my 60 min session. Will be returning and would definitely recommend to any and all."
-Evan
Heather is a rare find! She has many tools in her toolbox to help you resolve your pain issues. I especially appreciate that she really thinks about what might be causing my problems, rather than just giving me a basic massage. Plus, she communicates well, even when I don't. I honestly tell all my friends - and even people I meet - to go see her if they're hurting. She can fix you up!